Blog

As your life buzzes with activity each day, it's easy to overlook the importance of restful sleep. However, with the month of May being used to promote Better Sleep Month, it's...

Galentine's Day is the perfect occasion to celebrate the special bond between girlfriends and treat yourselves to a day of relaxation and pampering. This annual event, held on February 13th,...

In our fast-paced modern lives, it's essential to prioritise our mental well-being. While seeking therapy, practicing self-care, and maintaining a healthy lifestyle are crucial, we often overlook the impact our...

A visit to the spa can be a great place to relax, and unwind. Experience tranquillity through various spa treatments such as massages, and facials. Whether you fancy some quality...

Bamboo towels are beautifully soft on the skin, but they also provide many other hidden benefits. With its naturally anti bacterial, anti fungal and hypo allergenic properties, eco bamboo towels...

If you are experiencing or have experienced stress or anxiety, you should know that you are certainly not alone. It is something that affects many of us, with the most...

Having a long and healthy sleep each night can massively impact the way you feel the following day. Unfortunately, there are many factors that can affect sleep quality and cause...

Self care is what we all need to dedicate more time to as we can often forget about our own health and wellbeing with our busy schedules. Giving yourself the time to...

Our total wellbeing, emotional and physical health is greatly affected by our home and our environment. The ongoing pandemic has forced the vast majority of us indoors more than usual,...

The weighted blanket is rapidly growing in popularity. Its effect and benefits are being widely recognised. But what is a weighted blanket and why are they becoming increasingly popular? In...